WHO IS THIS COURSE FOR?
ANYONE WHO WANTS TO:
Heal from a recent or long-term illness
Work in prevention by learning to care the most amazing care of themselves
Get more joy, peace and fulfilment back into their life!
AND GET FREE FROM:
Experiencing daily overwhelm, anxiety and worry
Guilt, shame, fear of all kinds, shame and lack of self-appreciation
An old story: out with the old - and on with the new! :-)
THIS ALSO WORKS WONDERFULLY IF YOU HAVE BEEN:
Currently diagnosed with an illness - including very serious ones (I readily share my story about cancer & spontaneous remission)
Anticipating a hereditary illness
Feeling a serious lack of energy
Looking for your MOJO!
BENEFITS of this 10-WEEK ONLINE COURSE
Know exactly how to turn stress and adversity to your own advantage
Have a tailor-made practice to regain peace of mind, self-trust and self-appreciation
Identify and clear your health and energy inhibitors
Know how to allow your 'inner physician' to proceed with natural healing flow on a constant basis
Learn how to take powerful, inspired actions to gain or regain, and increase physical energy
Create an easy-to-follow master plan for your own wellness, and to increase radiance and fulfillment
3 steps - easy to use to access the benefits outlined above while you go about your busy day
1 breathing method to fully replenish your bank account of energy
A clear blueprint that you can adapt to any concerns
TOTAL DAILY PRACTICE TIME: 2 x 3 min a day
(Preferably done while in bed - morning and night)
HOW IS THIS MADE POSSIBLE?
By aligning your mental, emotional and physical bodies to access your Inner Physician which is the most powerful healing & re-energizing resource you have access to on a daily basis.
The technology is easy to use - zoom.us webinar platform.
This is a course replay - Additional personal coaching can be booked
- Your get a password to access the participants page and watch the webinars at your own leisure. A reminder of each session will be sent each week.
- Coaching took place during this course while it was live and you will also have access to all the coaching replays.
Access to materials
- All recordings are life-long replay.
- By the end of the course, all recording will be uploaded to Dropbox so you can get a hard copy and downloaded it onto your own PC or phone, so you can watch back without a WIFI connection.
HOW OTHER PEOPLE HAVE BENEFITED
I just loved taking the online course with Mahayana; the duration, the pace, the tools, the love, the kindness and the everlasting changes that have been forged by knowing and understanding that the keys to my own power lie within me.
I have found Dr. Dugast an immeasurable help in dealing with a serious health issue, I highly recommend her. It's fair to say through her books, online course, and live coaching I have changed, for the good, the way I look at life and will continue with her wise advice and help. I just wish I'd found her earlier...but,- never too late :-) !
John Mc Geary
I highly recommend Mahayana's online course. I suffered from tremendous stress and I noticed the difference after just one class!
''As a yoga teacher , the tools I have learnt here have allowed me to extend my sitting down meditation practice to an all day, walking meditation, and have given me the resource to turn daily adversity as opportunities to regain calm, peace of mind at will. Thank you.''