February 26, 2019

     

    However long you have been practising mindfulness, you will have no doubt found out that moments of peace and profound awareness come and go, reflecting the nature of life itself.


Over the last 30 years, during my formative years in India...

Whether on the home-front with spouse, kids, friends and family, or in your professional life, you may be experiencing stress at times, which is, unfortunately classified as 'normal'. While you will have your own personal stressors, the following simple practice will p...

April 13, 2017

Human leadership

Irrespective of whether you work in a leadership capacity or not, I invite you to see yourself as a leader because you can lead your own life in the direction that you would like it to go.

If you already work as a leader, I personally believe you can ins...

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